THALASSOTHERAPY
fimdWith the elemental resources of water, earth and air as foundations, combined with decades experience and training in working with others therapeutically, Heli utilises Sea Fit Therapy to create a personalised experience of support, reflection, enquiry and healing.
Customised sessions are based in deep listening and presence, and include functional breathing education and practice and an experiential element involving movement and apnea in the ocean or pool, cold water immersion, or a combination of embodied experiences tailored specifically to address your intentions and goals.
Heli offers private and small group sessions and ongoing programs to support you to...
Find your Calm Compass and Love the Life You Live !
Customised sessions are based in deep listening and presence, and include functional breathing education and practice and an experiential element involving movement and apnea in the ocean or pool, cold water immersion, or a combination of embodied experiences tailored specifically to address your intentions and goals.
Heli offers private and small group sessions and ongoing programs to support you to...
Find your Calm Compass and Love the Life You Live !